WHY CHOOSE BODYWORKZ

Feel muscles lengthening and strengthening in this sculpting and toning reformer class.

Focus on your form and alignment, developing great technique to ensure you are getting the most out of your class.

Turn up the heat with our BURN reformer class. Focused on muscle strength and endurance BURN is designed to get results and challenge even the strongest gluts and abs!!

By learning the basic foundation poses, and simple breathing patterns you will learn how relax on a level often not easily reached.

Expect a whole body burn with this fun fusion of pilates and ballet (don’t worry you don’t need to be a dancer or even touch your toes).

Enjoy that famous pilates full body workout in an intense and fun low impact class.

Enjoy that famous pilates full body workout in an intense and fun low impact class.

Spin is an indoor cycling workout where you ride to the rhythm of powerful music.

Spin is an indoor cycling workout where you ride to the rhythm of powerful music.

Pump Stretch - All the benefits of a Pump class with the bonus of deep stretching. A total body workout burNing calories, shaping and toning your entire body using light to medium weights followed by a deep stretch.

Pump is a class that strengthens your entire body. This workout challenges all your major muscles by using free weights, bands, body bars, the best weight room exercises like squat, presses, lifts and curls.

This class is designed to increase physical strength through weight-bearing and resistance exercise. All major muscle groups are worked from head to toe.